New Service I am SOO Excited about!!!!
Couples Massage Classes - Offered by Gwen Only
$130 for a 2-hour Session
A two-hour class where Gwen teaches each partner how to easily
massage in a home environment. Each person will get a 50-minute relaxation massage. Gwen will be in the
room to guide them through doing the massage as if they were at home on a bed. Wine is allowed, but inappropriate remarks
or behavior is not.
You can book this through the online scheduler, it is under "massage" not "classes"!!
Swedish Massage - Adele & Gwen
A
hands-on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels,
improves muscle tone and promotes total mind and body relaxation.
Deep Tissue Massage - Adele & Gwen
A
firm-pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for
anyone with soft tissue problems that produce any discomfort or pain.
Fascial Release Massage - Gwen Only
An
extremely light-pressure massage that helps release the fascia throughout the body. Allows for greater range of motion and
better structural balance. Great for anyone with chronic pain that does not like deep tissue massage.
Hot Stone Massage* - Gwen Only
Penetrating heat from smooth oiled and warmed stones is
used to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly
relaxing experience.
Sports Massage - Gwen Only
A
therapeutic massage that includes stretching and compression techniques. Rehabilitates soft tissue dysfunction that can result
from physical labor, lifting weights or sports-related injuries. Promotes flexibility, reduces swelling, relieves muscle tension
and alleviates muscle fatigue.
Prenatal Massage - Gwen Only
A gentle massage geared to relieving the muscle cramps,
spasms and pain often encountered in the lower back, neck, hips and legs during pregnancy. Safe semi-reclined and side-to-side
body positioning with body pillows for extra comfort.
Reflexology - Adele & Gwen
Relaxing foot massage that opens
up chi channels in the feet to provide positive energy flow through the whole body (this is a 30 min service that can be done
alone or added to other services).