Massage services

We offer 30, 60 & 90 minute massages in all the categories below.

See pricing and availability on the Services page.


Swedish Massage - Adele & Gwen
A hands-on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.

Deep Tissue Massage - Adele & Gwen
A firm-pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.

Fascial Release Massage - Gwen Only
An extremely light-pressure massage that helps release the fascia throughout the body. Allows for greater range of motion and better structural balance. Great for anyone with chronic pain that does not like deep tissue massage.

Sports Massage - Gwen Only
A therapeutic massage that includes stretching and compression techniques. Rehabilitates soft tissue dysfunction that can result from physical labor, lifting weights or sports-related injuries. Promotes flexibility, reduces swelling, relieves muscle tension and alleviates muscle fatigue.

Prenatal Massage - Gwen Only
A gentle massage geared to relieving the muscle cramps, spasms and pain often encountered in the lower back, neck, hips and legs during pregnancy. Safe semi-reclined and side-to-side body positioning with body pillows for extra comfort.

Reflexology - Adele & Gwen
Relaxing foot massage that opens up chi channels in the feet to provide positive energy flow through the whole body (this is a 30 min service that can be done alone or added to other services).